How Often Should You Get Acupuncture?
If you’ve ever asked yourself, “How often should I get acupuncture?” — you’re not alone. Whether you’re seeking natural relief after a car accident, support for a chronic condition, or simply want to stay balanced through seasonal shifts, acupuncture can be a powerful tool for health and healing. At Axcess Accident Center, we specialize in acupuncture care designed to treat pain, reduce stress, and restore optimal body function — especially for those recovering from auto accidents or managing chronic health issues.
Let’s explore how often you should receive acupuncture and how this holistic therapy fits into your wellness plan.
Acupuncture Frequency: It Depends on Your Goals
1. After an Auto Accident or Injury
If you’ve been in a car accident or suffered a musculoskeletal injury, acupuncture can help reduce inflammation, relieve pain, and speed up recovery. In these cases, frequent sessions — typically 2 to 3 times per week — may be recommended during the initial recovery phase. As symptoms improve, the frequency can taper down to once per week or biweekly for maintenance.
At Axcess Accident Center, our chiropractors are also certified in acupuncture, giving our patients a full-body approach to healing after auto injuries.
2. For Chronic Conditions
If you’re dealing with long-term health issues like migraines, fibromyalgia, arthritis, digestive disorders, or anxiety, acupuncture works best when received consistently. A common approach is 1–2 sessions per week for the first month, followed by ongoing maintenance sessions every 2–4 weeks depending on how your body responds.
The goal is to build momentum in your body’s healing response and maintain it over time. Many patients begin to notice significant shifts after 4–6 sessions.
3. Preventative Care & Seasonal Tune-Ups
Traditional Chinese Medicine recognizes the changing of the seasons as a powerful time to rebalance the body. Just like we tune up a car before winter, our bodies also benefit from seasonal recalibration.
Getting acupuncture 4 times a year — once per season — is a widely recommended preventative care routine. Each session supports the organs and meridian systems most affected during that season:
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Spring: Liver health & emotional flow
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Summer: Heart energy & mental clarity
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Fall: Lungs & immunity
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Winter: Kidneys, rest & restoration
Even if you don’t have a major health complaint, quarterly acupuncture sessions can help keep your body in tune with the natural rhythms of the year.
How Do You Know What’s Right for You?
Every person is different. At Axcess Accident Center, we begin with a customized assessment and develop a treatment plan based on your needs, health history, and goals. Whether you’re recovering from an accident or trying to manage stress, acupuncture is tailored to you.
Our licensed chiropractors and acupuncture-certified providers work together to ensure you receive safe, effective, and personalized care that aligns with your healing journey.
Ready to Start Your Healing Journey?
If you’re still wondering, “How often should I get acupuncture?” — let us help you find the right plan. Whether you need frequent care for injury recovery or occasional tune-ups for balance and wellness, we’re here to guide you.
🌿 Contact your nearest Axcess Accident Center location in American Fork, Spanish Fork, West Valley, or Provo to schedule your acupuncture consultation today.
Learn More About Acupuncture
To learn more about acupuncture theory and seasonal health, you can explore:
👉 The Acupuncture Now Foundation – a helpful resource on research, education, and how acupuncture works.
