Exercise Injury Therapy in Spanish Fork

Exercise injuries can often be prevented by keeping a few guidelines in mind such as the use of stretches and low impact exercise to warm up muscles before exercising, use the proper shoes and equipment, use strengthening exercises for muscles surrounding joints and tendons, get adequate rest for muscles to rebuild appropriately and lastly, begin with light exercise in short increments and slowly build up to the desired difficulty and length of exercise.

A chiropractor in Spanish Fork can help patients with spinal, arm, leg, or neck adjustments and treatments to increase blood circulation to the injured area for faster recovery, as well as align the bones correctly surrounding ligaments, tendons and muscles to reduce unnecessary tension on the injury, increase the flexibility of the joints, and help all elements work together for a faster recovery.

Free 30 Minute Massage

If you've been in a car accident within the past 45 days

What patients can expect

We focus on customer satisfaction and customer experience. Our #1 goal is to give our patients a 5 star experience each time they walk through our doors while improving their health overall. We have won awards driven solely from customer feedback, and we are proud of the best in class reputation we have built.

I've been a patient for about a month now and have seen huge improvement in my back pain. The staff is friendly and the office is clean and inviting. I've already recommended various friends and family members.
— Brendon Rudd, Posted July 31st 2019 on Google
Felix Encinas, me hablo de la clínica, y me dijo que afuera para que me trataran de un dolor de la espalda y me ayudaron.El doctor y el servicio es recomendable.
— Maria Chavez, Posted July 27th 2019 on Google
The staff are always friendly and service is quick. I really like going to this chiropractor. There are pretty much always two chiropractors in the office at the same time which is nice.
— Kelsey Cook, Posted July 27th 2019 on Google
This place is so awesome. Everyone is nice and Welcoming. Dr. Jones is amazing. He worked wonders on my back.
— LaShawn Jennings, Posted July 25th 2019 on Google
These guys (and gals) are absolutely fantastic. I've been going to chiropractors since I was very little. Baker Chiropractic is my favourite so far. They've fixed or helped tremendously with any problems I've had and they're always super courteous and very kind when I go in. They're always quick to see me, too. They ha...
— Evan Heywood, Posted July 25th 2019 on Google
They are great everyone is super nice and super professional
— David Martinez, Posted July 25th 2019 on Google
— meghan van wie, Posted July 25th 2019 on Google
— Roxanna Barrios, Posted July 18th 2019 on Google
Amazing group of people over here. Had some great work done for my back. I’ve had back problems for a long time and getting massaged and adjusted there is very relieving. Shout out to Nikolle and Dr. Mike as well as the entire crew.
— Aliya Biren, Posted July 18th 2019 on Google
Amy is my favorite therapist there!!! She is a very affective massage therapist! She also has terrific knowledge of her job!
— Evelyn Lara, Posted July 18th 2019 on Google
I have been going to Axcess for the past 2 years. After each visit I leave feeling phenomenal. I have been adjusted by every chiropractor in the office, I am confident that any one of them will get me back in alignment during my visit. One of the things I enjoy most about Axcess is the many treatment options they provi...
— Tim, Posted July 18th 2019 on Google
Everything was very well explained to me and they made me feel really comfortable with the entire process of it all! I recommend this place to anyone in pain.
— Alonso O'Brien, Posted July 18th 2019 on Google
I’ve been coming here since my car accident in June and I have been satisfied every time! Matt the massage therapist worked on me today and it was the first time I felt significant relief from my headache in 2 weeks. And Dr.Jones did an amazing job and took his time. I’d recommend them for sure.
— Victoria Chatterton, Posted July 11th 2019 on Google
Both my spouse and myself have back pain, it was nice to be able to book a massage and adjustment for both. A very nice and clean office, massage chair room quite and serene while waiting for an adjustment. Pretty flexible schedule but the schedules fill up quick, Michaela was awesome, she did myself and my hubs and of...
— Hilary B, Posted July 11th 2019 on Google
Access always helps me out when I get injured.
— Justin Delgado, Posted July 11th 2019 on Google
— Ryan Peterson, Posted July 11th 2019 on Google
Axcess Chiropractic is on of my favorite places to go when I'm experiencing pain or discomfort.I love that they have a variety of methods to heal your body. Acupuncture. MassageTherapy. Taping. And chiropractic work.The people who work here are friendly, proficient and help you understand what you can do to continue yo...
— Andrea Hill, Posted July 4th 2019 on Google
Axcess helped with my back and pelvic pain during my recent pregnancy. The customer service is great. Dr. Freece aligned my low back and gave me stretches and exercises to do at home. Joe, Michaela, and Sharon where all amazing massage therapists and knew exactly where my problem spots were. I would recommend Axcess to...
— Mikyla Davis, Posted July 4th 2019 on Google
Nice facility with a caring staff. Dr. Jones is awesome!
— Brian Kingery, Posted July 4th 2019 on Google
— michael gull, Posted July 4th 2019 on Google

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Common Exercise Injuries:



  • Pulled or strained muscles.
  • Injuries caused by overuse or overexertion.
  • Runner’s knee, inflammation or knee pain under the kneecap.
  • Plantar fasciitis, inflammation of the tissues on the bottom of the foot.
  • Tennis elbow– inflammation or irritation of the tendons in the arms and elbows.
  • Shin splints – pain felt on the anterior (front side) of the calf.

At times an injury may require more immediate attention than rest, ice, compression and elevation (R.I.C.E.). A professional physician or chiropractor in Spanish Fork can aid immediately to help relieve pain and reduce inflammation.

whiplash treatment Spanish Fork