Exercise Injury Chiropractor Utah

Exercise injuries can often be prevented by keeping a few guidelines in mind such as the use of stretches and low impact exercise to warm up muscles before exercising, use the proper shoes and equipment, use strengthening exercises for muscles surrounding joints and tendons, get adequate rest for muscles to rebuild appropriately and lastly, begin with light exercise in short increments and slowly build up to the desired difficulty and length of exercise.

A chiropractor in Utah can help patients with spinal, arm, leg, or neck adjustments and treatments to increase blood circulation to the injured area for faster recovery, as well as align the bones correctly surrounding ligaments, tendons and muscles to reduce unnecessary tension on the injury, increase the flexibility of the joints, and help all elements work together for a faster recovery.

Free 30 Minute Massage

If you've been in a car accident within the past 45 days

What patients can expect

We focus on customer satisfaction and customer experience. Our #1 goal is to give our patients a 5 star experience each time they walk through our doors while improving their health overall. We have won awards driven solely from customer feedback, and we are proud of the best in class reputation we have built.

I've had nothing but the best experience at this facility. From the moment we walked in it just seemed like the right place to be and the staff have all been helpful and courteous during all the visits.Most importantly the services provided not only helped ease my back pain but completely erased any sign of discomfort ...
— Alfred Tora, Posted June 29th 2019 on Google
This place is so good. I’m recovering from a car accident (I was rear-ended it’s not my fault) and I started experiencing some serious neck pain and headaches. The staff explained to me in a way that I could understand what was happening with my muscle pain and headaches and made a plan with me to get me back to fe...
— Grizzly Barrus, Posted June 27th 2019 on Google
— Kristina Nichols, Posted June 27th 2019 on Google
They provide a 5 star experience and help people recover.
— Dan Thorstenson, Posted June 26th 2019 on Google
Every time I go it’s instant relief. They give the exact treatment that is needed and really take care of you! I look forward to going every time.
— Olivia Ellison, Posted June 24th 2019 on Google
Been coming for yrs they always know how to treat me feel better after my adjustments
— jim o, Posted June 17th 2019 on Google
I’ve been adjusted and helped by Dr. Jones and Dr. Friess for an adjustment and acupuncture. Even at 25 I noticed huge differences in how I feel. Super nice people.
— shane hardisty, Posted June 17th 2019 on Google
This was a great place to get treated. Very helpful and made sure they answered all my questions and addressed all my concerns. I especially loved working with Amy - she is the best, so make sure you get your massages from her.
— Kelly Prue, Posted June 17th 2019 on Google
Awesome service!
— Larissa Paneque, Posted June 10th 2019 on Google
Doctor Jones was Amazing compared to the other chiropractors not of this office. I have tried steroids prescribed by a doctor and other methods to try to relieve the the pain and tingling. I have had pain and tingling in my right arm and fingers for about 3 months. He found the areas that were sore and causing probl...
— Alan Christensen, Posted June 10th 2019 on Google
Joe is seriously the ultimate man. He answers all of my questions and has shown me how to do a lot of the techniques at home so I don't have to come back. Who teachers their clients so that they don't come back. That is crazy! That is the man Joe is.
— Matthew Migdat, Posted June 10th 2019 on Google
Stephen Jones has done a tremendous job relieving the pain in my...neck. He listens carefully to my symptoms, and then he provides the needed treatment. Stephen is very adept at recommending stretching exercises which are helping to speed up my recovery. I feel so much better. I give a strong and solid recommendation t...
— Kirtis Remund, Posted June 10th 2019 on Google
I love this place, Dr Baker, Dr Friess, Dr Jones, all good, they do a solid job, and I always feel very taken care of. They do electro stim with a hot pad that is super nice if you have a really tight area, or just sit and then sit in the massage chair, and it really helps the adjustment go smoothly and stay in place....
— SheWhoWalksSilently ., Posted June 1st 2019 on Google
Top tier customer service. Every time I get adjusted or receive a massage I leave feeling like a brand new person! Every single staff member greets you with a smile and optimistic energy. I got a massage from Matt, he’s the best of the best when it comes to shoulder injuries! I was also ajustes by Tyler and Dr. Jones...
— Osmin Azuara Espitia, Posted May 31st 2019 on Google
I was very pleased with the staff and how they took care of me. I left feeling better and have a bit more motion with less pain. I definitely need to come back for more treatment, but overall I'm very pleased with the treatment I received. Thank you Access Accident Center for seeing me at such short notice.
— Daniel Juodaitis, Posted May 30th 2019 on Google
— A Bennion, Posted May 29th 2019 on Google
Great Chiropractor! They take a lot of walk ins and every time I have gone they have gotten to me pretty quick. Great service and great price, love the student discount :D They really have been helping me with my back pain and neck pain!
— Rachel Glew, Posted May 25th 2019 on Google
I really enjoyed my experience here! My doctor really helped me understand what was going on and the service was excellent! So excited to return!
— Taryn Royall, Posted May 25th 2019 on Google
After my car accident I chose thic clinic after hearing stellar reviews. I made the right decision and have had phenomenal care! They have taken a great comprehensive approach using chiropractic care, massage, and other physians (outside of their office) that show they truly care.They are also connected with several at...
— Parker Dawe, Posted May 18th 2019 on Google
Baker Chiropractic has the best staff, and the customer service is amazing. You are always greeted with a smile by the helpful front desk staff. I am a new patient but they make me feel like I’ve been going there for years. The massage therapists I’ve been scheduled with have been amazing! There are many to chose ...
— Jimmy Brizuela, Posted May 18th 2019 on Google

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Common Exercise Injuries:



  • Pulled or strained muscles.
  • Injuries caused by overuse or overexertion.
  • Runner’s knee, inflammation or knee pain under the kneecap.
  • Plantar fasciitis, inflammation of the tissues on the bottom of the foot.
  • Tennis elbow– inflammation or irritation of the tendons in the arms and elbows.
  • Shin splints – pain felt on the anterior (front side) of the calf.

At times an injury may require more immediate attention than rest, ice, compression and elevation (R.I.C.E.). A professional physician or chiropractor can aid immediately to help relieve pain and reduce inflammation.

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