Exercise Injury Chiropractor Utah

Exercise injuries can often be prevented by keeping a few guidelines in mind such as the use of stretches and low impact exercise to warm up muscles before exercising, use the proper shoes and equipment, use strengthening exercises for muscles surrounding joints and tendons, get adequate rest for muscles to rebuild appropriately and lastly, begin with light exercise in short increments and slowly build up to the desired difficulty and length of exercise.

A chiropractor can help patients with spinal, arm, leg, or neck adjustments and treatments to increase blood circulation to the injured area for faster recovery, as well as align the bones correctly surrounding ligaments, tendons and muscles to reduce unnecessary tension on the injury, increase the flexibility of the joints, and help all elements work together for a faster recovery.

Free 30 Minute Massage

If you've been in a car accident within the past 45 days

What patients can expect

We focus on customer satisfaction and customer experience. Our #1 goal is to give our patients a 5 star experience each time they walk through our doors while improving their health overall. We have won awards driven solely from customer feedback, and we are proud of the best in class reputation we have built.

— Precious Apple Leano-Peel, Posted March 1st 2019 on Google Local
Dr. Jones was great! Helped with my jaw and my neck pain! Thank you!
— Holly Duncan, Posted February 28th 2019 on Google Local
Dr. Baker was amazing! I hurt my back during an exercise and felt so much immediate relief after seeing him. I will definitely be back in the future!
— Kaitlyn Hatch, Posted February 28th 2019 on Google Local
— Ashley Bingham, Posted February 27th 2019 on Google Local
Exceptional service! Never felt better
— Thor Thorstenson, Posted February 24th 2019 on Google Local
(Translated by Google) I recommend this place because it has helped me a lot in recovery(Original)Este lugar lo recomiendo porque me a ayudado mucho en recuperacion
— Ricardo Pimentel, Posted February 23rd 2019 on Google Local
Went to the joint for months with no improvement, felt like they just did the same adjustments to keep me paying and coming in. Come here if you want a chiropractor that actually tries to figure out what’s wrong. Dr Freece took the time to actually diagnose and fix the issue, never going back to the Joint ever again...
— Matt Kearl, Posted February 23rd 2019 on Google Local
I brought my mother to Dr. Jones because she was having low back pain that prevented her to do anything around the house. Baker Chiropractic fit us into their schedule last minute. He was very sweet and patient with my mom, who was going to be adjusted for the first time. Not only did he adjust her but he explained som...
— Karla Maldonado, Posted February 22nd 2019 on Google Local
— pedro espinoza, Posted February 22nd 2019 on Google Local
It’s been almost 2 months sense my accident happened and every time you go into bakers chiropractor you always get greeted and the chiropractors there are out standing! Dr Jones will singing to you during your adjustment! Dr Tyler is very funny guy! The deep tissue people are outstanding! Joe and Sam five stars for s...
— James Hemmert, Posted February 22nd 2019 on Google Local
Shout out to Sam the Best Massage Therapist ever!!!! Always so kind and willing to go the extra mile and helping her patients. Thank you Sam :)
— Katlin Empey, Posted February 22nd 2019 on Google Local
This place is great! I was referred by a friend. Carrie was super friendly. She showed me around the entire facility and made sure my chiropractic needs were totally met. I will totally be returning
— Joshua Burnham, Posted February 15th 2019 on Google Local
Wonderful atmosphere and very friendly people! Plus they have a pillow with a giant hole in it so I was able to lay on my belly while pregnant!! It's been so long since I've been able to do that. And getting a massage at the same time?! I was in heaven!
— Darby Hadley, Posted February 15th 2019 on Google Local
Dr. Jones helped my back greatly!
— Marco Jimenez, Posted February 15th 2019 on Google Local
I saw Dr. Baker and got an adjustment. Office was great and smelled really good. I feel great after my adjustment and was impressed by the staff. I highly recommend!
— Daniel Walker, Posted February 15th 2019 on Google Local
(Translated by Google) She is a great therapist and they treat you wonderfully.(Original)es un esselente terapeunta y te atienden de maravilla se los rrecomiendo
— Edgar Miron, Posted February 15th 2019 on Google Local
Great care! Amazing massage from Amy!
— Daniel C, Posted February 15th 2019 on Google Local
— Lauren Lukens, Posted February 15th 2019 on Google Local
I just got a massage and it was great! She knew just where to work and where all the pressure points and knots were. I will definitely be coming back for more treatment!
— McKenna Orme, Posted February 8th 2019 on Google Local
I had a great experience at Baker Chiropractic! I'm 21 weeks pregnant and they gave me a great adjustment, specifically for a pregnant mama! They also gave me tips on how to stretch at home. All of this was much appreciated! Thank you!
— Natalie Murray, Posted February 8th 2019 on Google Local

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Common Exercise Injuries:



  • Pulled or strained muscles.
  • Injuries caused by overuse or overexertion.
  • Runner’s knee, inflammation or knee pain under the kneecap.
  • Plantar fasciitis, inflammation of the tissues on the bottom of the foot.
  • Tennis elbow– inflammation or irritation of the tendons in the arms and elbows.
  • Shin splints – pain felt on the anterior (front side) of the calf.

At times an injury may require more immediate attention than rest, ice, compression and elevation (R.I.C.E.). A professional physician or chiropractor can aid immediately to help relieve pain and reduce inflammation.

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